Centering Sunday Registration

Centering Sunday Registration Form

Centering Sunday is an intentional 30-minute way to start your week off in a more centered and less chaotic way. Zoom links will be sent prior to the session along with information about the practice of that day. Sessions take place at 12 pm ET/9am PT every Sunday. You can access the recording after each session. Sessions will include mindfulness practices, guided meditations, and somatic stress release practices. Some practices will involve movement, others visualizations, and many other techniques.

Name

First Name

Last Name

Email

What is your current experience with mindfulness?

What goals do you have for joining this mindfulness space?

Do you have any identities you would like to share with me and/or any accommodations that would be helpful to you when entering a Zoom-based, mindfulness space?

Who can I thank for sending you my way?

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