Upcoming Workshops

Tuesdays in September (Starting Sept 8) 6:45-7:45pm ET - Group Somatic Practices - Roger Carter Community Center, Howard County Maryland

Sept. 18, 10:00 am - 12:00pm ET - Introduction to Somatic Stress Release Workshop - Harriet Tubman Cultural Center

Sept. 23, 10-11:30am ET - Stress, Somatics, and Self-Healing - a workshop for the 50+ Community - Gary J Arthur Community Center at Glenwood

Oct. 3, 1-3:30pm ET - Tending the Inner Fire: A Sacred Circle of Release and Healing for the Anger Within - Well for the Journey, Lutherville, MD

Oct. 17, 9-11:30am ET - Rage Circle - Roger Carter Community Center, Howard County Maryland

Oct. 24 - 9am-5pm - Reclaim and Renew - A one day women’s retreat - Details coming soon!

Many of these events are being hosted by other organizations and groups. Click on the links to register and for additional details. More 2026 Events coming soon!

Are you interested in having Wish You Knew host a space for your company, department, ministry or other group? Fill out an intake form here and Karen will be in touch. Some recent topics include Somatic Stress Release Introductory Practices, Integrative Mindfulness, Sustainable Self-Care, and Restoration practices. Karen combines her certifications and experiences to build personalized session and retreat spaces integrating Somatic Stress Release, Mindfulness, Restorative Justice, DEIB, and Nonviolent Communications - if any of those resonate with your needs, reach out and we can dream together!