Thanks for Gifting Mindfulness!

Mindfulness Mondays are a virtual, intentional 30-minute way to start your week off in a more centered and less chaotic way.  Join for one time ($10), a month ($35), or 3-months ($100).  Zoom links will be sent the Sunday prior. 

All sessions begin at 8:15am ET (7:15am CT, 6:15am MT, 5:15 am PT) on Monday.  Mindfulness activities may repeat every 6-8 weeks. A recording will be available if you cannot make it at the appointed time.  You can access the recording for one week after each session.

A gift certificate will be sent to you within 48 hours which will include a unique code to be used when registering. Your recipient will still complete their own registration, selecting dates that work for their schedule to join Mindfulness Monday. 

Interested in joining too? Find the registration form on this page.